Well Being

Mon
08
Jul

Keep eyes safe during fun in the sun

It‘s summertime, which means the days are longer and people are enjoying more time outdoors. But, along with risks to your skin, UV rays can be dangerous for your eyes. Studies show that exposure to bright sunlight may increase the risk of developing age-related macular degeneration, cataracts and growths on the eye, including cancer.
UV radiation, whether from natural sunlight or indoor artificial rays, can damage the eye‘s surface tissues as well as the cornea and lens. Unfortunately, many people are unaware of the dangers UV light can pose to their vision, and this can lead to potentially blinding eye diseases.

Tue
14
May

Dispelling migraine myths with just the facts

Although there are 29.5 million migraine sufferers in the US, many people who are not affected by this condition continue to believe commonly-held myths about migraine.

Wed
24
Apr

What kids can learn from a game

Regardless of what the scoreboard says, learning the basics of sportsmanship can help kids score big, whenever they compete.

Tue
16
Apr

Wake up to the benefits of breakfast

Ninety-three percent of Americans agree that breakfast is the most important meal of the day, yet less than half (44 percent) are eating breakfast every day. Here are a few ways breakfast helps to improve your day.

Fri
05
Apr

Dispelling migraine myths with just the facts, ma’am

Although there are 29.5 million migraine sufferers in the US, many people who are not affected by this condition continue to believe commonly-held myths about migraine.

Fri
05
Apr

Protect yourself from blood clots

Your blood is a miracle healer. When you cut yourself, almost instantly your blood forms a clot to stop the bleeding. As part of this natural healing process, the blood clot dissolves and is reabsorbed by the body.

Wed
06
Mar

Fighting the Winter Blues

It’s not uncommon in these winter months to feel a little sad, or lacking in energy, often for no real reason.

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