It‘s summertime, which means the days are longer and people are enjoying more time outdoors. But, along with risks to your skin, UV rays can be dangerous for your eyes. Studies show that exposure to bright sunlight may increase the risk of developing age-related macular degeneration, cataracts and growths on the eye, including cancer.
UV radiation, whether from natural sunlight or indoor artificial rays, can damage the eye‘s surface tissues as well as the cornea and lens. Unfortunately, many people are unaware of the dangers UV light can pose to their vision, and this can lead to potentially blinding eye diseases.
Ninety-three percent of Americans agree that breakfast is the most important meal of the day, yet less than half (44 percent) are eating breakfast every day. Here are a few ways breakfast helps to improve your day.
Your blood is a miracle healer. When you cut yourself, almost instantly your blood forms a clot to stop the bleeding. As part of this natural healing process, the blood clot dissolves and is reabsorbed by the body.