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Nia class at Battle Creek Rec Center 01-31
Event Name: Nia class at Battle Creek Rec Center
Event Description: Nia is a sensory-based movement practice that is appropriate for people of all ages, sizes, and fitness levels. Nia blends dance arts, martial arts and healing arts to achieve cardio-vascular fitness and increased sensations of stability, mobility, flexibility, balance, agility, and strength. Nia is highly adaptable, whether you are a highly-fit athlete or on a journey of self-healing. Come move and dance with a friendly and warm group of people.
Register on-line www.stpaul.gov/parks or call Mary Livingston, 651-266-6447. Cost is $30 for 6-week session.
Please feel free to email or call the instructor Daniela Bell at firstname.lastname@example.org, 763-656-3365 with any questions or to learn more about Nia. You can also visit www.nianow.com.
Event Dates: Every Friday 01/10/2014 - 02/14/2014
Start Time: 10:00 am
End Time: 11:00 am
Registration Required by date: 01/10/2014
--Event Location Information--
Location Name: Battle Creek Recreation Center
Address: 75 S Winthrop
City: Saint Paul
Contact Name: Daniela Bell
Contact Phone: 763-656-3365
Contact Email Address: email@example.com